I am a passionate yoga practitioner, teacher, and studio owner. I began practicing yoga asanas at age 13. I completed Bikram’s intensive training in 2008 and have taught Bikram’s series ever-since. Fours years in a row I placed First in the New England Regional Yoga Asana Championship. I view yoga as a tool to maintain the health of my entire being. I think Bikram’s series is a great daily practice to keep my whole being in working together. I use yoga postures as a medium to bring healing and aliveness to my body and create a healthy relationship/interaction between the body, mind, and emotions. My intent in teaching is to provide a safe, engaging environment for students as they journey through their practice and deeper into their self.
You can check my teaching schedule on my personal website: www.cbopp.com or below:
Check out my new website!!: www.ageless-yoga.com
Asana Demonstrations can be viewed at youtube links below.
National Asana Championship 2011: http://www.youtube.com/watch?v=Itwr7NbU0Zc
Regional Championship 2010: http://www.youtube.com/watch?v=2lfWW7OmgfI
Bikram Yoga Quincy Staff
All of the teachers at Bikram Yoga Quincy are certified Bikram Yoga Instructors. Even though teachers give the same instruction, their personalities and unique styles show through in each class. Students can expect something will be said that resonates in new way in every practice. There are several teachers and students are encouraged to experience the same sequence of postures with different instructors.